{"id":222,"date":"2024-03-08T14:53:17","date_gmt":"2024-03-08T14:53:17","guid":{"rendered":"https:\/\/runtime.withroscoe.com\/?page_id=222"},"modified":"2024-03-08T14:54:51","modified_gmt":"2024-03-08T14:54:51","slug":"liftt","status":"publish","type":"page","link":"https:\/\/runtime.withroscoe.com\/index.php\/liftt\/","title":{"rendered":"LiftT"},"content":{"rendered":"\n<p>A free, simple, and easy-to-use calendar-based workout tracker.<br>Key features:<br>Customizable exercises.<br>Customizable workouts.<br>Locally stored workouts.<br>No sign-up.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.roscoekerby.liftt\"><img loading=\"lazy\" decoding=\"async\" width=\"398\" height=\"600\" src=\"https:\/\/runtime.withroscoe.com\/wp-content\/uploads\/2024\/03\/image-3.png\" alt=\"\" class=\"wp-image-224\" srcset=\"https:\/\/runtime.withroscoe.com\/wp-content\/uploads\/2024\/03\/image-3.png 398w, https:\/\/runtime.withroscoe.com\/wp-content\/uploads\/2024\/03\/image-3-199x300.png 199w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"197\" src=\"https:\/\/runtime.withroscoe.com\/wp-content\/uploads\/2024\/03\/image-2.png\" alt=\"\" class=\"wp-image-223\" srcset=\"https:\/\/runtime.withroscoe.com\/wp-content\/uploads\/2024\/03\/image-2.png 525w, https:\/\/runtime.withroscoe.com\/wp-content\/uploads\/2024\/03\/image-2-300x113.png 300w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A free, simple, and easy-to-use calendar-based workout tracker.Key features:Customizable exercises.Customizable workouts.Locally stored workouts.No sign-up.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","site-transparent-header":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"class_list":["post-222","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/runtime.withroscoe.com\/index.php\/wp-json\/wp\/v2\/pages\/222"}],"collection":[{"href":"https:\/\/runtime.withroscoe.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/runtime.withroscoe.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/runtime.withroscoe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runtime.withroscoe.com\/index.php\/wp-json\/wp\/v2\/comments?post=222"}],"version-history":[{"count":2,"href":"https:\/\/runtime.withroscoe.com\/index.php\/wp-json\/wp\/v2\/pages\/222\/revisions"}],"predecessor-version":[{"id":229,"href":"https:\/\/runtime.withroscoe.com\/index.php\/wp-json\/wp\/v2\/pages\/222\/revisions\/229"}],"wp:attachment":[{"href":"https:\/\/runtime.withroscoe.com\/index.php\/wp-json\/wp\/v2\/media?parent=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}